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Grounding the mind, body and soul by providing a culturally sensitive approach to therapeutic services.
INDIVIDUAL & FAMILY THERAPY
Therapy can provide much-needed professional and knowledgeable support, helping you not just heal but can be the beginning of transformation, growth, and resiliency thrive.
Coaching can increase empowerment, strengthen self-care, and create personal accountability to your goals.
Group Therapy can provide therapeutic connection to others healing from similar challenges.
Grounded in Culture is a mental health private practice offering psychotherapy, psycho-education, life coaching and consulting services. We specialize in providing mental health services to Black, Indigenous and People of Color (BIPOC) and other vulnerable populations.
We provide a non-judgement and safe space where one can truly be themselves. We strive to cultivate mental health and well-being by using person-centered, strengths-based, solution-focused and trauma-informed approaches while acknowledging any racial, cultural, and/or community identities.
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