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Grounded
In Culture

THERAPEUTIC SERVICES

Looking to become a happier,
healthier you? 

Grounding the mind, body and soul by providing a culturally sensitive approach to therapeutic services.

OUR MISSION

Consultation

OUR SPECIALITIES

Couples Therapy

INDIVIDUAL & FAMILY THERAPY

Therapy can provide much-needed professional and knowledgeable support, helping you not just heal but can be the beginning of transformation, growth, and resiliency thrive.

Designer Notebook

 COACHING

Coaching can increase empowerment, strengthen self-care, and create personal accountability to your goals.

Happy Girl

GROUP
THERAPY

Group Therapy can provide therapeutic connection to others healing from similar challenges. 

ABOUT US

Grounded in Culture is a mental health private practice offering psychotherapy, psycho-education, life coaching and consulting services. We specialize in providing mental health services to Black, Indigenous and People of Color (BIPOC) and other vulnerable populations.

We provide a non-judgement and safe space where one can truly be themselves. We strive to cultivate mental health and well-being by using person-centered, strengths-based, solution-focused and trauma-informed approaches while acknowledging any racial, cultural, and/or community identities.

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